Does black tea have the same benefits as green tea?
Green and Black tea come from the same plant, but the processes that are used while harvesting and brewing are different. For example, black tea needs to be put in water at near boiling temperature, while green tea shouldn’t be put in water higher than 82 degrees Celsius/ 180 degrees Fahrenheit. Also, the chemicals in the leaves are different because of the harvesting and brewing methods. So yea, they have some of the same benefits, but also they have some different benefits that you can only get from drinking that type.
