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Does biking relieve stress?

April 26, 2017biking relieve stress

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10 Posted

Does biking relieve stress?

1 Answer

0

10 Posted

Absolutely!!! Biking relieves stress by allowing communion with nature. You can become one with your surroundings when biking because you are completely outside. When you bike your body releases endorphins which make your whole body feel great and can induce relaxation.