Does BFS have a strength and conditioning program just for female athletes?
Female athletes use the exact same program as the male athletes. The BFS Program is designed to increase athletic performance regardless of gender. It will make your athletes jump higher, run faster, throw farther, hit harder and be more explosive. So, in short, the BFS Program is perfect for any sport and for any athlete, male or female. However, BFS for women stands for Better Faster Stronger and we do have a wide varitey of products specifically designed for female athletes. Click here to see the BFS for Women Program Package.
