Does bed rest help in getting relief from sciatica back pain? What is the best treatment for sciatica?
Ans: Since ages, bed rest is the remedy that has been suggested to get relief from sciatica back pain. However, recent researches revealed that bed rest is not of much help. Instead staying active, involving in light stretches and exercises, brisk walking for short period without stressing your back are helpful and probably the best treatment. Q.
