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Does basketball improve muscular strength and muscular endurance?

April 26, 2017basketball diet endurance Fitness Health muscular strength

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10 Posted

Does basketball improve muscular strength and muscular endurance?

1 Answer

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10 Posted

muscular endurance help you to play basketball better. some special basketball trainings can help you to improve your muscular endurance, some of them are for before the season of playing. i have some useful websites to help you, if you want, you can mail me by: atoosa.tehrani@gmail.