Does Bacardi and diet coke have any carbs?
No. No distilled hard alcohol has carbs, including rum, vodka, tequila. And diet soda doesn’t have carbs. However, ALL alcohol has CALORIES. A shot of Bacardi has about 100 – 125 calories, so with the diet coke, that’s what you’re getting. Apparently these calories get processed immediatly by the liver (before anything else gets digested which could harm your diet) and are turned into triglycerides. If you’re active these are quickly burned, but if you don’t exercise they turn into fat. Bummer!