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Does artificial calcium enhance height?

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Does artificial calcium enhance height?

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Cafe latte may contain milk, but it cannot provide the adequate calcium required by your body. Thus, drinking excess of cafe latte instead of milk, may cause stunted growth and bone problems. You may also find artificial calcium tablets and pills, but unlike the calcium present in the natural sources such as milk, they are poorly absorbed by the body. Thus, artificial calcium cannot really help you to increase your height. Apart from drinking milk, you also need to consume other nutritional foods. Your growth depends on the type of food you eat. Therefore, a holistic diet is required for increasing your height.

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