Does apple cider vinegar really work for weight loss?
Apple Cider Vinegar is my favorite nutritional supplement. a tablespoon of apple cider vinegar in a glass of water before every meal can reduce your craving for food and if you do not eat beyond your craving then you can lose weight. If you serve yourself the same size portion of food though, I don’t believe you will have the kind of success you would hope for from taking apple cider vinegar. Apple Cider Vinegar is wonderful for gut problems and good health. Try Apple Cider Vinegar with a glass of water before every meal and reduce your portion size and I believe you will not crave your previous portion size. Also drink apple cider vinegar to balance your PH and provide your gut with good flora to help your body digest food that often remains undigested in your gut. John Wayne died with 40 pounds of undigested food in his gut and Elvis Presley died with 50 pounds of undigested food. Apple Cider Vinegar will help you digest your food by creating a proper acid/alkaline balance. Drinking
