Does Apple Cider Vinegar help with Hip Pain and leg stiffness ?
Although there are all sorts of claims made for apple cider vinegar, no scientific studies have backed them up. The FDA has had to shut down several operations making unfounded and untested claims. The more claims that are made for something, the less likely it is that it actually does any of them. People claim apple cider vinegar cures arthritis, diabetes, heart disease, and even cancer. Nothing can do all that, and if any of the claims are wrong it’s likely that all of them are being made based on guesswork and anecdotal evidence rather than real evaluation. Apple cider vinegar does have various minerals and vitamins in it, but no more so than the apple juice it was derived from and often less. I think it’s the fact that apple cider vinegar hurts going down that make people think it must be medicine. Go ahead and drink some of it, if you like: it can’t really hurt unless you chug a lot of it quickly (which can really damage your throat). But don’t expect a miracle.
Although there are all sorts of claims made for apple cider vinegar, no scientific studies have backed them up. The FDA has had to shut down several operations making unfounded and untested claims. The more claims that are made for something, the less likely it is that it actually does any of them. People claim apple cider vinegar cures arthritis, diabetes, heart disease, and even cancer. Nothing can do all that, and if any of the claims are wrong it’s likely that all of them are being made based on guesswork and anecdotal evidence rather than real evaluation. Apple cider vinegar does have various minerals and vitamins in it, but no more so than the apple juice it was derived from and often less. I think it’s the fact that apple cider vinegar hurts going down that make people think it must be medicine. Go ahead and drink some of it, if you like: it can’t really hurt unless you chug a lot of it quickly (which can really damage your throat). But don’t expect a miracle. Sources:
