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Does anyone no any tips to prevent travel sickness?

Health safety SICKNESS tips Travel
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Does anyone no any tips to prevent travel sickness?

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Happily, I don’t suffer from travel sickness (touch wood!). However, whenever I travel I make sure I keep well hydrated … and eat lightly – fill up on water rather than food … no big meals within hours of a flight, and avoid fatty foods, too … rather eat salads, fruits, etc. Hope you find something that works for you!

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