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Does anyone know what twitching movements before falling sleep is supposed to mean?

April 26, 2017falling Health mean movements sleep twitching well-being

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Does anyone know what twitching movements before falling sleep is supposed to mean?

1 Answer

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10 Posted

I get that! I feel like I’m falling and then I twitch and it wakes my Husband and I. Apparently it’s just your nerve endings shutting off as you fall asleep (to effectively paralyse you so you can’t sleepwalk).