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Does anyone know of a good natural over the counter treatment for mild depression and panic attacks.?

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Does anyone know of a good natural over the counter treatment for mild depression and panic attacks.?

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I doubt you will find anything over the counter… if you have any type of depression, let alone panic attacks you should go see your doctor. It may only seem mild to you, but it takes one tic to make you blow! Go see your doctor… he/she will give you medication that is safe and actually something that will help.

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