Does anyone know i good cold remedies that work?
No, there is no way to shorten the duration of a cold, neither is there a cure for a virus. You just have to ride it out I’m afraid. Take paracetamol for any pain relief and to reduce temperature, push fluid intake and get rest. Also, Vitamin C, Zinc, garlic and Echinacea have all been proven to be of no therapeutic value in curing or preventing a cold.