Does anyone have any good tips on quitting smoking?
I’m not a smoker, but I have a few family members that are in the same boat as you are. I don’t have any good tips but I wanted to tell you about one of my habits and how I got it under control. I was a chronic T.V. addict. I would watch it everyday all day and late into the night. It got to where I hated it and at times I wanted to throw it out of the house. I had direct T. V. and decided that I would shut it off and I would have nothing to watch. Wrong. I then because nothing was on the antenna T.V. I would tape the late shows all night so that I could have something to watch in the day. I finally took the T.V. out of my home and I have never been happier. I finally got my life back. Before if my husband wanted to go somewhere I would not want to I would sit there in front of my demon, but now We are very active and go places together often. He misses the T.V., but he has made a sacrifice that has benefited him. I lost 50 Pounds already and for that he is extremely happy. I’m happier
