Does anyone have a recipe for a light, white seafood sauce?
No, seriously, fat free sour cream becomes saucy when heated and usually has somewhere between 25 – 30 calories per serving. 1/2 cup of it is enough to make a sauce to an entire dish. When doing pasta, I add pesto and lemon zest to my sour cream base. However, with your previous comments, you might want to do something with some cooked mushrooms and clam juice. I like to find white sauces for things like seafood and replace the heavy whipping cream and butter with a small amount of light olive oil (if frying something in butter was part of the original recipe) and fat free sour cream. It changes the overall taste a bit, but the outcome is still healthy and yummy. One of my favorites is garlic, rosemary, lemon zest, fat free sour cream, and sometimes a very small dusting of Parmesan cheese. You would probably enjoy: http://www.epicurious.com/recipes/food/views/785 ______________ 1/4 cup olive oil 1/2 pound bay scallops 10 ounces uncooked shrimp, peeled, deveined 4 garlic cloves, minced
