Does anyone have a low-calorie, high fiber sandwich bread recipe?
This one is good. High fiber, fat free and delicious. MACHINE FIBER BREAD 1 1/2 Loaf: 2 1/4 tsp active dry yeast 1/4 C rye flour 1 C bread Flour 2 C whole-Wheat Flour 1 tbsp gluten flour 1 tbsp oat bran 1 tbsp oats 2 tbsp flax seeds 2 tbsp wheat bran 2 tbsp dry milk 1 1/2 tsp salt 1 tbsp honey 2 tbsp prune puree, or applesauce, or mashed banana 1 1/4 C water Add all ingredients in the order suggested by your bread machine manual and process on the basic bread cycle according to the manufacturer’s directions.
