Does anyone else crack their knuckles/back/ankles/neck?
I’m too ‘cracking knuckle’ person. And to know it might gave me an arthritis, I quickly done my research on the web, and i’m happy to report to you that ‘cracking knuckles’ won’t lead to arthritis. But as it was an annoying habit here are some of the ways to stop this habit. Thanks for the Q as I learned something today Q&A based on wiki.answers.com user experience 1. See a homeopathic doctor and they might suggested you to take Calcium & Magnesium (might take a couple of months to see the effects) 2. … putting Aspercreme on your hand a few times a day. It’s an arthritis cream that will reduce the pressure feeling in your hands a little and help you forget about your fingers needing cracked. I also keep a small ergonomic bean bag at my desk. It’s only about 4″ wide and 6″ long and I can squeeze it, twist it, or play toss with it when my hands feel crampy or fidgety. 3. … to refrain from doing it for at least 21 days Link :