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Does anyone do a keep fit class featuring disco dancing?

April 26, 2017class dancing diet Disco featuring fit Fitness Health

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Does anyone do a keep fit class featuring disco dancing?

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See if any of the gyms near by offer Body Jam classes. They are group fitness classes with all sorts of dance moves and they are really good fun, very addictive and keep you fit. The classes are choreographed and the moves stay the same for 3 months for 3 months and then are changed. Have a look at www.lesmills.com as it shows details of the classes.