Does any one know recipe of healthy vegetable soup?
Vegetable Chowder 1/2 cup chopped red or green pepper 1/2 cup chopped onions 1/4 cup butter or margarine 1 cup chopped celery 1 cup diced cauliflower 1 cup diced carrot 1 cup diced broccoli 3 cups water 3 chicken bouillon cubes (use low-sodium) 1 teaspoon salt (optional) Ground black pepper 1/2 cup all-purpose flour 1 1/2 cups milk (use 2%) 1 tablespoon minced fresh parsley 3 cups shredded cheddar cheese (use low fat) In a Dutch oven or soup kettle, sauté the peppers and onions in butter or margarine until tender. Add remaining vegetables, water, bouillon, salt, and black pepper; bring to a boil. Reduce heat. Simmer covered for 20 minutes, or until the vegetables are tender. Combine flour and milk until smooth; stir into pan. Bring soup to a boil; cook and stir for 2 minutes. Mix in the parsley. Just before serving, stir in the cheese until melted. Serves 6 – 8. Enjoy!
