Does alli discriminate between types of fat, or does it prevent the absorption of both good and bad fats?
alli prevents the absorption of some of the fat in the meals you eat but does not discriminate between types of fat. Eating too much fat, whether it’s “good” or “bad” fat, can contribute to weight gain and may cause diet-related treatment effects, so try to stay within your daily fat targets. Saturated fats, found in dairy and animal products are proven to be less healthy for the body than monounsaturated (olive oil for example) or polyunsaturated fats (corn oil for example). However, all fat types have the same number of calories and are affected by alli in the same way.