Does Allen Carrs Method for Giving Up Smoking Work?
In conclusion, it may be that Allen Carr’s method will work for some people because it can help you to believe that giving up smoking is possible and can help you to realise that your state of mind and confidence may also improve as well as getting undeniable health and financial benefits. However, if you try the method and it doesn’t work, then this may lead you to feel a personal failure – if that happens to you, just be aware that it may be because the method does not work for everyone. Allen Carr is keen on contrasting his method with approaches to giving up smoking which emphasise willpower. However there are other pragmatic approaches which do not rely on willpower but also avoid the extreme claims of Allen Carr’s method.
