Does Acai Berry Juice Help With Weight Loss?
The Acai Berry Juice Diet: Oprah made a big fuss over acai berries and the diet involved with them a little while ago. The reality is that Acai juice alone is not enough to lose any significant or even minor amounts of weight. On top of that Acai juice is very expensive and arguably overpriced right now because of all the hype. The key to this diet is the fiber shake, but if that’s whats doing it then why not do a real cleanse and lose up to 10x more weight! Will you really lose weight? Although Acai Berries present many health benefits such as high amounts of anti-oxidants and many other nutrients vital to good health that’s about as far as it goes. The key to the acai berry juice diet as promoted on the Oprah Winfrey show is the fiber shake that is meant to accompany it. So for health benefits Acai Juice gets a 8/10 for weight loss it gets a 1/10. The Banana Diet: So the origins of this diet are quite sketchy and the testimonials even more so. Basically you are to eat as many bananas
