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Does a special diet help recovery in the early months?

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Does a special diet help recovery in the early months?

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Yes. Normal nutritional information doesn’t necessarily cover all the problems recovering alcoholics face. Doctor Bob from A.A. spent time studying alcoholism and vitamin B deficiency. He suggested alcoholics tended to have low levels of vitamin B and may have an absorption problem. He questioned the use of brewer’s yeast as a source of the B vitamins for an alcoholic because of a possible allergy problem. He linked it to depression problems. His work was done independent of his A.A. affiliation. Check Katherine Ketcham’s work for nutritional information.

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