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Does a lack of sleep lead to anemia?

anemia lack lead sleep
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Does a lack of sleep lead to anemia?

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A lack of sleep does not directly cause anemia. Some people may, however, think the two are connected because people with anemia and people who are not getting enough sleep can experience some of the same symptoms. A few of these overlapping symptoms can include fatigue, weakness, irritability and lack of concentration. Despite no documented direct link, there is a chance that a reason for missing sleep, like an illness or general discomfort, could also be contributing to anemia.

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