Does 7SYSTEMS contain everything an endurance athlete needs?
7SYSTEMS has been designed to provide the vitamins, minerals and anti-oxidants that someone participating in endurance activity will need on a daily basis. We’ve worked hard to give you a comprehensive blend of basic vitamins and minerals for whole body support. This integrates with other ingredients to create a wide range of free radical combatants called anti-oxidants.. Finally, the seven most critical systems in endurance sports are supported with: L-Glutamine, Glucosamine with MSM, Phosphatidylserine, CoQ10, Ginseng, Bromelain and B-Complex. So for most people, 7SYSTEMS should ‘cover the bases’. However, people with specific health concerns should consult their physicians to ensure 7SYSTEMS is adequate for their personal needs. Naturally, you still need to ensure you are eating the right amounts of carbohydrate, proteins and fats by eating a balanced, healthy diet full of natural foods. We also recommend a proper plan for food and fluid replacement immediately before, during and af
