Do ZonePerfect Omega-3 capsules contain a lot of calories?
Because ZonePerfect Omega-3 capsules contain Omega-3 oils, the product has a relatively high energy content. However, since the daily dose is so small (6 grams), there are only 54 keal per recommended dose. This is lower than the number of calories in a daily dose of cod-liver oil. Should the entire family use Omega-3 Fish Oils? Nutritional experts have learned that Omega-3 oils are vitally important during all phases of life and believe that a person’s diet should include oily fish several times each week. ZonePerfect Omega-3 fatty acids are an excellent alternative for those who do not eat fish frequently, or who would like to ensure a high intake of these essential polyunsaturated fatty acids. Is it dangerous to exceed the stated dose of Omega-3 oils? Therapeutic doses of Omega-3 oils as high as 12 grams per day have been administered, which corresponds to 40 capsules without ill effects. We recommend starting with a daily dose of no more than 1.5 grams (6 capsules) to assure the bo
