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Do you have to exercise with the inshape Medical Clinic program?

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Do you have to exercise with the inshape Medical Clinic program?

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Exercise is definitely advised as a means of reducing weight, reducing stress and keeping the muscles toned. It is also important as an aid in keeping the excess pounds off. It is not necessary to use a commercial aerobic programs, but a regular consistent exercise program that goes along with your age and physical status will be a definite asset. We can help you develop such a program.

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