Important Notice: Our web hosting provider recently started charging us for additional visits, which was unexpected. In response, we're seeking donations. Depending on the situation, we may explore different monetization options for our Community and Expert Contributors. It's crucial to provide more returns for their expertise and offer more Expert Validated Answers or AI Validated Answers. Learn more about our hosting issue here.

Do women who are menstruating need to modify their practice?

April 26, 2017menstruating Practice women

0

Posted

Do women who are menstruating need to modify their practice?

1 Answer

0

Posted

Yes. If you are menstruating, let the teacher know and you will be given a modified practice depending on what day of your period it is. Some poses, such as inversions, should be avoided all together.