Do we have any golf swing speed “before and after” studies which show the gains achieved if this routine has been followed for a certain period of time?
The answer to your question, Steve, is no. We have a swing speed parameter at Bob Freer’s where I train, but the clubhead speed is calculated backwards from the speed of the ball after the ball leaves the clubface. So this measurement is highly dependent upon purity of contact as well as ball flight trajectory. Over the years Bob’s purchased several devices which claim to measure only clubhead speed but he hasn’t gotten any of these devices to function properly. Also, to really verify increase in clubhead speed you’d have to be able to test it independently of efficiencies increased through golf swing training. My swing has been developing steadily over the past two years of training with Bob, as have others who train with him, so how can I say how much is the result of the Flow Training and how much the result of better swing mechanics? I have another point to make which is a little more complicated to put together in 25 words or less. Actually it depends upon your, Steve’s, point of
