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Do walkers need high-tech shoes?

April 26, 2017high-tech shoes Walkers

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Do walkers need high-tech shoes?

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Some people walk 5 miles a week and get all banged up while others can run 40 miles a week without a problem. Unfortunately, biomechanics dictate much of your injury potential. Never discount your level of activity, especially when training for a marathon. Walkers will find a broader range of support and fits within the running category so don’t be afraid to go that way.