Do vitamins increase sexual function?
YES.Many Vitamins can help with sexual function these included: Selenium- believed to be good for sperm production and mobility. Therefore vital for peak sexual performance and male libido. Zinc is required for the production of testosterone, and the zinc content of the prostate gland and sperm, is higher than in any other body tissues. Magnesium is a trace mineral that is important for the production of sex hormones such as androgen, estrogen and neurotransmitters that modulate the sex drive – such as dopamine and nor epinephrine. Vitamin A -Helps regulate the synthesis of the sex hormone progesterone. Vitamin B1-Thiamine (B1) is essential for optimal nerve transmission and energy production throughout the body – which means it’s essential for sex. Vitamin C -Participates in the synthesis of hormones that are involved in sex and fertility: androgen, estrogen and progesterone Vitamin E -Often referred to as the sex vitamin, is a powerful anti-aging antioxidant that protects cell membra
