Important Notice: Our web hosting provider recently started charging us for additional visits, which was unexpected. In response, we're seeking donations. Depending on the situation, we may explore different monetization options for our Community and Expert Contributors. It's crucial to provide more returns for their expertise and offer more Expert Validated Answers or AI Validated Answers. Learn more about our hosting issue here.
No. The end of the gripping portion is thicker and flexible. For pulling exercises, just going over the bar with the end of the gripping portion, and allowing it to rest between the bar and the palm of the hand, will lock your grip in place. The grip portion does not have to fully wrap around the bar.
