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Do trainers perform any sort of health screening to evaluate my current fitness level?

April 26, 2017Fitness Health level perform screening sort trainers

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Do trainers perform any sort of health screening to evaluate my current fitness level?

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A personal trainer should begin by learning about any past or current medical conditions; including injuries, pains, and cardiovascular conditions. The trainer may also conduct fitness tests to determine a safe and effective starting point for your training.