Do Thigh Exercises Reduce Thigh Fat?
Unfortunately, no matter how many thigh exercises you perform, they will not reduce thigh fat. These exercises will help improve the muscle tone of your thighs, but they will not help you burn fat from your thighs. In the end you need to lose overall body fat to reduce thigh fat, as you cannot “spot reduce” fat anywhere on your body. Try an herbal thigh wrap as that will help you immediately lose some thigh inches. Simply put, eat a healthy diet, exercise as much as possible, and you will begin to reduce thigh fat quickly. Do you have any tips to help reduce thigh fat? Please post a comment below!
