Do the MVC work out outside of practices?
Yes, the MVC work out. A very important part of being a cheerleader is being strong and healthy. During our strenuous rehearsals and at the games, endurance and strength are needed. We lift weights for toning and participate in numerous cardiovascular activities in order to maintain endurance. We are proudly sponsored by Lifetime Fitness – a leader in the fitness industry. Their trainers work with our team during the season and as a team member you will receive a free membership to take advantage of all the Lifetime offerings.
