Do the iFlow exercises require a special type of exercise tubing?
Yes. The key to iFlow rests in the 5 Fundamentals and the type of exercise tubing used can have a huge impact on your workout. Poor quality, low cost tubing can hold potential safety risks as the tube can break at any time, a significant risk of injury. Additionally, the quality of the tube will directly affect how the tube expands and maintains constant tension, allowing you the freedom to enjoy the full benefits of the iFlow exercises. We recommend our own tested, iFlow tubing, available for purchase through this web site.