Do the Focus CDs provide long-term benefits?
The benefits of the Focus CDs are twofold. There is the more rapid benefit of enhanced focus and concentration while listening to the CDs while you are performing specific tasks such as studying or reading, and those benefits happen for most people the first time they listen. At the same time, the CDs also work to promote long-term benefits when you use them on a regular basis. The Focus CDs guide your mind into a state of “whole-brain synchronization” (also sometimes referred to as “hemispheric synchronization”) by triggering both hemispheres of the brain to begin to resonate together in a synchronized manner. By listening to the CDs on a regular basis, you are teaching your brain what a state of heightened concentration feels like and you are gradually training your brain to achieve the same type of highly focused state naturally on its own.
