Do the brainwave entrainment systems really work?
In my experience, they do work. However you need to make sure you have an open mind to it. It’s just like anything else really. If you don’t believe it will work, or are skeptical, it won’t work since your brain is already “turning it off.” Isochronics are the easiest ones to use, since your brain doesn’t need to get “adjusted” as quickly as it does with the others. The first time I ever used them, I was able to achieve the desired effects. Depending on what type of you get (different wavelengths trigger different mindsets), you can get ones that help you concentrate, meditate, assist with lucid dreaming and a whole array of other ones. Many sites offer free samples, so check them out too before spending any money! I’d suggest loading them onto an iPod or MP3 player, finding a quiet spot and giving them a shot.
