Do special foods have to be eaten?
A. Not really. The average person normally eats about 25 percent of his/her diet as starch. If Phase’oLean Forte Starch Blocker tablets were used regularly, and no adjustments were made, the average person would still reduce about 25 percent of their calories. And if that same person consciously switched his/her diet to one higher in starch, then a greater percentage of calories would be blocked. If a person began eating more potatoes, bread, rice and pasta, which are high in starch, they may be able to block 35 to 40 percent of their calories. A high-starch diet can be used but it is not necessary. The best diet with the Phase’oLean Forte Starch Blocker tablets is a balanced, wholesome, moderate diet, with plenty of protein, low in fat and sugar.
