Do slimming tablets ever work?
Sometimes over-the-counter slimming tablets can work, but this generally has little to do with their ingredients. They’re more likely to help you lose weight because. (E) They come with a reduced-calorie diet plan that generally provides between 1,000 and 1,400 calories a day and recommend taking more exercise. It’s this that causes the weight to drop off! (F) You usually need to drink large amounts of water with the tablets. This helps to fill you up so you feel less hungry and eat less as a result! (G) You’ve spent a lot of money on something you hope will help you lose weight so without even realising it, you make changes to your lifestyle such as eating less or exercising more!
