Do Sikhs believe in Prayer?
Yes. Prayer is central to Sikhi. The ideals of the Sikh faith advise the devotee to rise early in the morning and meditate on God. Meditation is usually done while sitting comfortably, cross-legged, on the floor. Nitnem is a set of morning, evening, and bedtime prayers which are read or recited daily, while sitting or standing. Sikhs normally do not say prayers while kneeling as Christians or Catholics do. A formal prayer of supplication, called ardas is very important to Sikhs and is usually offered while standing. Prayer and meditation focuses on praising God, and may take the form of singing, called Kirtan. Sikhs believe Ardas, prayer, kirtan and meditation to be essential in attaining desirable qualities and overcoming ego. Sikh scripture counsels that each breath is an opportunity for prayer. Guru Arjan wrote: “Twenty-four hours a day, O Nanak, meditate on the Guru, the path to enlightenment.
