Do prenatal vitamins cause weight gain?
Do prenatal vitamins cause weight gain?I am a personal trainer at a corporate fitness center and had a question about prenatal vitamins. One of my pregnant clients mentioned that when talking to some friends they all stated that they gained weight through the upper, thighs, and lower abs. She thought that the vitamins were “getting them ready” for pregnancy. I told her that there would be no connection between the vitamins and weight gain but she was convinced. I think it is psychosomatic, any thoughts? Laura – About.com UserAnswer: Prenatal vitamins are very important for a healthy pregnancy, especially folic acid. Folic acid is a supplemental form of a B vitamin called folate that will reduce the risk of spina bifida in the baby. Prenatal vitamins don’t have any calories and don’t contribute the the weight gain of pregnancy. Many women gain fat ar
Do prenatal vitamins cause weight gain?I am a personal trainer at a corporate fitness center and had a question about prenatal vitamins. One of my pregnant clients mentioned that when talking to some friends they all stated that they gained weight through the upper, thighs, and lower abs. She thought that the vitamins were “getting them ready” for pregnancy. I told her that there would be no connection between the vitamins and weight gain but she was convinced. I think it is psychosomatic, any thoughts? Laura – About.com UserAnswer: Prenatal vitamins are very important for a healthy pregnancy, especially folic acid. Folic acid is a supplemental form of a B vitamin called folate that will reduce the risk of spina bifida in the baby. Prenatal vitamins don’t have any calories and don’t contribute the the weight gain of pregnancy. Many women gain fat ar
