Do people overcome mental abuse or do most people need assistance to overcome mental abuse?
The good thing is that it does go away eventually, takes quite a bit of time but it goes. The bad thing is that it leaves scars that are so hard to heal….It always depends on the individual and whether one is psychologically fit and strong enough to deal with it on their own. I’ve had some serious mental abuse from my ex husband and decided to deal with it on my own. No regrets, it’s done and over with. But I wish I would consult someone on the way because sometimes the hurt was almost unbearable to handle. It’s entirely your choice, you know yourself better than anyone but I would suggest you do seek some psychological support yes because you it’s torturing you and you really need live to the fullest and deserve to have a good quality life.
