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Do Omega-3 supplements have side effects?

April 26, 2017Omega-3 Supplements

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Do Omega-3 supplements have side effects?

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• In general, no negative side effects are noticed. • Some people notice burping, but that typically goes away with daily use or if the softgels are taken before a meal. • Omega-3 supplements provide your body with nutrients your body needs every day. • If you take more than 4 softgels a day, you may experience a slight blood-thinning effect. Please talk to your doctor if you are already on blood-thinning medication.