Do mental exercises increase awareness of reality shifts?
Yes. Our sensory perceptions are actively constructed. What we see is, invariably, what our visual intelligence constructs. My sense of smell greatly improves by focusing on it, as do my senses of hearing, touch, taste, and sight. I also notice that anything I focus my attention on I’ll tend to see more of. If I think about babies, it seems like there are babies everywhere! When I think about reality shifts, I notice them all around me. Can we control the reality shifts in our lives to eliminate sickness and disease? We can wish for our health and the health of the world to improve, and have that wish become a reality. Our wishes to become healthy begin with how we live our lives and interact with the world around us. The great spiritual teachers remind us that the secret of the ages is in becoming conscious, in waking up to our own divinity (such as it is), and in recognizing the choices we make in our attitudes, beliefs, and feelings. Bad things may happen to us, but we can always ch
