Do Lucid Dreaming induction devices work?
Yes. Your senses never rest. So what your senses pick up are usually incorporated into your dream, unless it wakes you up. You dream most vividly in the REM (Rapid Eye Movement) stage. A device can detect these eye movements and give you cues. Cues mostly used are flashing lights and sound. The problem with these cues is that they don’t tell you that you are dreaming. They usually appear in the dream as something else, like carlights. You have to train yourself to recognize these cues as dreamsigns that are trying to tell you that you are dreaming. But these devices are good at causing false awakening, you will think that the device woke you up and try to get to sleep again. But you should do a reality test if this happen, because false awakening is quite normal. Once your reality test fails, you can continue doing whatever you want in the dream. An even more effective approach are verbal cues.
Yes. Your senses never rest. So what your senses pick up are usually incorporated into your dream, unless it wakes you up. You dream most vividly in the REM (Rapid Eye Movement) stage. A device can detect these eye movements and give you cues. Cues mostly used are flashing lights and sound. The problem with these cues is that they don’t tell you that you are dreaming. They usually appear in the dream as something else, like car lights. You have to train yourself to recognize these cues as dream signs that are trying to tell you that you are dreaming. But these devices are good at causing false awakening, you will think that the device woke you up and try to get to sleep again. But you should do a reality test if this happen, because false awakening is quite normal. Once your reality test fails, you can continue doing whatever you want in the dream. An even more effective approach are verbal cues. Like hearing “This is a Dream” or “You are dreaming” in your dream is a good cue to make y
Yes. Your senses never rest. So what your senses pick up are usually incorporated into your dream, unless it wakes you up. You dream most vividly in the REM (Rapid Eye Movement) stage. A device can detect these eye movements and give you cues. Cues mostly used are flashing lights and sound. The problem with these cues is that they don’t tell you that you are dreaming. They usually appear in the dream as something else, like carlights. You have to train yourself to recognize these cues as dreamsigns that are trying to tell you that you are dreaming. But these devices are good at causing false awakening, you will think that the device woke you up and try to get to sleep again. But you should do a reality test if this happen, because false awakening is quite normal. Once your reality test fails, you can continue doing whatever you want in the dream. An even more effective approach are verbal cues. Like hearing “This is a Dream” or “You are dreaming” in your dream is a good cue to make you
