Do i still need a protein supplement when Im already eating other sources of protein, like fish, chicken and beef?
Eating right is very important if you want to build muscles. Protein supplements such as Mass Maker & Advanced Muscle Gainer give you more than the usual Milk & Egg routine. We can get protein from whole foods but in today’s fast paced world, it is far more difficult to prepare a quick and healthy, protein-rich meal. It is also much more difficult for our bodies to digest and use the protein from meats. Many of these protein sources tend to be as high or higher in saturated fat than they are in protein.
