Do I need to take a nutritional supplement (vitamin/mineral pill) to loose weight and maintain good health?
Yes, we refer to nutritional supplements as cellular nutrition. Because consuming nutritional supplements that provide all the nutrients to the cells at optimal levels (those shown by provide a health benefit) and allowing the cell to decide what it does and does not need. This concept of nutritional supplementations not only allows you to correct any nutritional efficiencies but also allows you to bring all these important micronutrients (vitamins, minerals, and antioxidants) needed by the cell back to optimal levels.