Do I need to go on an “anti candida diet” when taking Threelac or Fivelac?
When you use Threelac or Fivelac to fight candida, there will be no need to adhere to impossible dietary restrictions. In fact we often find these regimes counter productive as people go through periods of strict discipline ruined by regular frustration ‘binges’. True, some people with severe candida have to do the ‘anti candida diet’ very strictly but this type of restriction is not necessary in the majority of cases. We do recommend that the consumption of sugar and yeasted bread (soda bread is acceptable) to be kept as low as you possibly can, and alcohol avoided completely until candida symptoms abate. However we do not advocate extreme and obsessive regimes, and Threelac and Fivelac usually works even if small amounts of sweet or yeast containing food are eaten. What about fruit? We do not find that fruit needs to be avoided except in severe cases. But fruit should be moderate in quantity and consumed on an empty stomach. Eating fruit as desert after a full meal will cause ferment
