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Do I need to complete my online food record form everyday?

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Do I need to complete my online food record form everyday?

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No, you can do it at your convenience at one time if you wish, but the most important thing is to jot down everything you eat and drink as the nutrition analysis uses the information provided by you in the food record form. You need to make sure that your food record form has been completed for each day of the period specified by your nutrition coach.

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